Goal Setting

$23.97

Goal Setting

Description

We all have things we want in life. This course will show you how to take the things that you dream about and wish for, and turn them into reality.

Objectives

In this course, you will create your personal vision, identify your values, and make a bucket list. From there, you’ll create goals with SPIRIT, set up support systems, learn how to deal with setbacks, and identify ways to get started on your journey right now.

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Session 1: Course Overview

Course Overview

Learning Objectives

Pre-Assignment

Making Connections

Session 2: Pre-Assignment Review

Pre-Assignment Review

Pre-Assignment Review Questions

Session 3: Self-Understanding

Self-Understanding

Understanding the Importance of Goal Setting

Choosing a Mentor

Making Connections

Session 4: Laying the Foundation

Creating Your Personal Vision Statement

Step One: Identify Your Values

Step Two: Define Your Values

Step Three: Put It All Together

A Closer Look

Where our Values Live

Session 5: What’s In Your Bucket?

The Bucket Principle

Digging Deeper into the Bucket

Steps to Success

Session 6: Getting Down to Business

Getting Down to Business

Identifying Goals

Goals in Real Life

Stretch Goals and Risk Taking

The Big Picture

Goals with SPIRIT

My Dreams and Goals

Session 7: Getting Started Today

Getting Started Today

Ready, Set, Go!

Prioritizing Tools

Visualization Techniques

Trying it Out

Support Systems

Action Planning and Follow-Through

Motivators

Session 8: Dealing with Setbacks

Dealing with Setbacks

Everyone Has Setbacks

Session 9: A Personal Action Plan

A Personal Action Plan

Starting Point

Where I Want to Go

How I Will Get There

Summary